Cordarrelle Patterson Height and Weight
Cordarrelle Patterson is an American football running back and wide receiver for the Atlanta Falcons of the National Football League (NFL). He played college football at the University of Tennessee. Patterson is known for his versatility and athleticism, and he has been used in a variety of roles during his NFL career.
Patterson is 6 feet 1 inch tall and weighs 220 pounds.
Patterson's height and weight give him a good combination of size and speed. He is able to use his size to power through tackles, and he has the speed to outrun defenders.
Patterson's versatility and athleticism make him a valuable asset to the Falcons. He can line up at running back, wide receiver, or even quarterback. He is also a dangerous return specialist.
Patterson is a rising star in the NFL, and he is expected to have a breakout season in 2023.
Cordarrelle Patterson Height and Weight
Cordarrelle Patterson is an American football running back and wide receiver for the Atlanta Falcons of the National Football League (NFL). He played college football at the University of Tennessee. Patterson is known for his versatility and athleticism, and he has been used in a variety of roles during his NFL career.
- Height: 6 feet 1 inch
- Weight: 220 pounds
- Body Mass Index (BMI): 28.9
- Body Fat Percentage: 12%
- Muscle Mass: 45%
- Vertical Jump: 38 inches
- Broad Jump: 10'6"
- 40-yard Dash: 4.48 seconds
- Bench Press: 225 pounds
Patterson's height and weight give him a good combination of size and speed. He is able to use his size to power through tackles, and he has the speed to outrun defenders. Patterson's athleticism also makes him a dangerous return specialist. He has returned punts and kickoffs for touchdowns in the NFL.
Patterson is a rising star in the NFL, and he is expected to have a breakout season in 2023.
Name | Cordarrelle Patterson |
---|---|
Height | 6'1" |
Weight | 220 lbs |
Position | Running Back/Wide Receiver |
Team | Atlanta Falcons |
College | University of Tennessee |
Hometown | Rock Hill, South Carolina |
Height
Cordarrelle Patterson's height of 6 feet 1 inch is a significant component of his overall physical profile. It gives him a good combination of size and speed, which are both essential for success in the NFL. Patterson is able to use his height to his advantage in a number of ways.
First, Patterson's height gives him a longer stride length, which allows him to cover more ground with each step. This is a major advantage in both running and receiving. Patterson is also able to use his height to jump higher than most defenders, which gives him an edge in contested catches and jump balls.
In addition, Patterson's height makes him a more difficult target for defenders to tackle. He is able to use his long reach to keep defenders at bay, and he is also able to absorb contact without being knocked off his feet. This makes him a valuable asset in the running game, and it also makes him a dangerous return specialist.
Overall, Patterson's height of 6 feet 1 inch is a major advantage for him on the football field. It gives him a good combination of size and speed, and it allows him to excel in a variety of roles.
Weight
Cordarrelle Patterson's weight of 220 pounds is a significant component of his overall physical profile. It gives him a good combination of size and speed, which are both essential for success in the NFL. Patterson is able to use his weight to his advantage in a number of ways.
First, Patterson's weight gives him the strength to power through tackles. He is able to use his legs to drive through contact, and he is also able to absorb contact without being knocked off his feet. This makes him a valuable asset in the running game, and it also makes him a dangerous return specialist.
Second, Patterson's weight gives him the power to generate speed. He is able to use his legs to generate a lot of force, which allows him to accelerate quickly and reach top speed in a short amount of time. This makes him a threat to score every time he touches the ball.
Overall, Patterson's weight of 220 pounds is a major advantage for him on the football field. It gives him a good combination of size and speed, and it allows him to excel in a variety of roles.
For example, in the 2021 season, Patterson rushed for over 1,000 yards and scored 11 touchdowns. He also caught 52 passes for 548 yards and three touchdowns. Patterson's versatility and ability to contribute in a variety of ways made him one of the most valuable players on the Falcons.
Patterson's weight is also a key factor in his ability to return kicks and punts. He is able to use his strength and speed to break tackles and return the ball for big gains. In the 2021 season, Patterson returned two punts for touchdowns.
Overall, Patterson's weight of 220 pounds is a major asset for him on the football field. It gives him the size, strength, and speed to excel in a variety of roles.
Body Mass Index (BMI)
Body Mass Index (BMI) is a measure of body fat based on height and weight. It is used to screen for weight-related health problems such as obesity, heart disease, and diabetes. Cordarrelle Patterson's BMI of 28.9 is in the overweight range.
- Health implications
People with a BMI in the overweight range are at increased risk for a number of health problems, including heart disease, stroke, type 2 diabetes, and some types of cancer.
- Athletic performance
BMI can also impact athletic performance. People with a higher BMI may have more difficulty with activities that require speed, agility, and endurance.
- Body composition
BMI does not measure body composition, which is the percentage of fat, muscle, and bone in the body. People with a high BMI may have a higher percentage of body fat, which can lead to health problems.
- Limitations of BMI
BMI is a useful screening tool, but it has some limitations. For example, BMI does not take into account muscle mass, which can lead to misclassification of people who are overweight or obese.
Overall, Cordarrelle Patterson's BMI of 28.9 is a cause for concern. He is at increased risk for a number of health problems, and his athletic performance may be impacted. Patterson should talk to his doctor about ways to lose weight and improve his overall health.
Body Fat Percentage
Body fat percentage is a measure of the amount of fat in the body compared to the amount of muscle, bone, and other tissues. It is an important indicator of overall health and fitness, and it can also impact athletic performance.
Cordarrelle Patterson has a body fat percentage of 12%, which is considered to be in the healthy range for men. This means that he has a relatively low amount of body fat and a high amount of muscle mass. This is ideal for athletes, as it gives them the strength and power to perform at their best.
There are a number of factors that contribute to body fat percentage, including genetics, diet, and exercise. Patterson's healthy body fat percentage is likely due to a combination of all three of these factors. He has good genes, he eats a healthy diet, and he exercises regularly.
Patterson's body fat percentage gives him a number of advantages on the football field. He is able to accelerate quickly, change direction easily, and jump high. He is also able to recover quickly from injuries. All of these factors contribute to his success as a football player.
Overall, Cordarrelle Patterson's body fat percentage of 12% is a key component of his overall fitness and athleticism. It gives him the strength, power, and agility to perform at his best on the football field.
Muscle Mass
Muscle mass is an important component of overall health and fitness, and it is especially important for athletes. Cordarrelle Patterson's muscle mass of 45% is a significant contributor to his success on the football field.
- Strength
Muscle mass is directly related to strength. The more muscle mass a person has, the stronger they will be. Patterson's high muscle mass gives him the strength to power through tackles, jump high, and accelerate quickly.
- Power
Power is the ability to generate force quickly. Patterson's high muscle mass gives him the power to change direction quickly, jump high, and accelerate quickly. This power is essential for success in football.
- Agility
Agility is the ability to move quickly and easily. Patterson's high muscle mass gives him the agility to change direction quickly, jump high, and accelerate quickly. This agility is essential for success in football.
- Endurance
Endurance is the ability to sustain physical activity for a long period of time. Patterson's high muscle mass gives him the endurance to play a full football game without getting tired. This endurance is essential for success in football.
Overall, Cordarrelle Patterson's muscle mass of 45% is a significant contributor to his success on the football field. It gives him the strength, power, agility, and endurance to perform at his best.
Vertical Jump
Cordarrelle Patterson's vertical jump of 38 inches is a significant component of his overall athletic profile. It is a measure of his lower body power and explosiveness, and it is an important factor in his success as a football player.
A high vertical jump is important for football players for a number of reasons.
- Jumping ability
A high vertical jump allows Patterson to jump higher than defenders, which gives him an advantage in contested catches and jump balls.
- Speed and agility
A high vertical jump is also associated with speed and agility. Patterson's ability to jump high allows him to change direction quickly and accelerate quickly, which makes him a dangerous threat to opposing defenses.
- Injury prevention
A high vertical jump can also help to prevent injuries. Patterson's ability to jump high allows him to absorb contact more effectively, which can help to prevent injuries to his knees and ankles.
Overall, Cordarrelle Patterson's vertical jump of 38 inches is a significant contributor to his success on the football field. It gives him the jumping ability, speed, agility, and injury prevention that he needs to perform at his best.
Patterson's vertical jump is also a testament to his hard work and dedication. He has spent countless hours in the gym training to improve his jumping ability. His success is an inspiration to other athletes who are looking to improve their vertical jump.
Broad Jump
Cordarrelle Patterson's broad jump of 10'6" is a significant component of his overall athletic profile. It is a measure of his lower body power and explosiveness, and it is an important factor in his success as a football player.
The broad jump is a test of an athlete's ability to generate power from their legs and hips. It is performed by standing with the feet shoulder-width apart and jumping as far as possible. Patterson's broad jump of 10'6" is very impressive, and it shows that he has a lot of power in his legs and hips.
A strong broad jump is important for football players for a number of reasons. First, it helps them to jump higher. This is important for catching passes, blocking field goals, and returning kicks. Second, a strong broad jump helps players to accelerate quickly. This is important for getting off the line of scrimmage quickly, changing direction, and running away from defenders.
Patterson's broad jump of 10'6" is a testament to his hard work and dedication. He has spent countless hours in the gym training to improve his jumping ability. His success is an inspiration to other athletes who are looking to improve their broad jump.
40-yard Dash
Cordarrelle Patterson's 40-yard dash time of 4.48 seconds is a significant component of his overall athletic profile. It is a measure of his speed and acceleration, and it is an important factor in his success as a football player.
- Speed
Patterson's 40-yard dash time shows that he has elite speed. He is able to reach top speed quickly, and he can maintain his speed over long distances. This makes him a dangerous threat to opposing defenses, as he can outrun defenders and score from anywhere on the field.
- Acceleration
Patterson's 40-yard dash time also shows that he has excellent acceleration. He is able to get off the line of scrimmage quickly, and he can change direction quickly. This makes him a valuable asset in the running game and the passing game.
- Agility
Patterson's speed and acceleration also contribute to his agility. He is able to change direction quickly and easily, which makes him a difficult player to defend. He is also able to jump high and catch passes in traffic.
- Versatility
Patterson's speed, acceleration, and agility make him a versatile player. He can line up at running back, wide receiver, or even quarterback. He can also return kicks and punts. This versatility makes him a valuable asset to any team.
Overall, Cordarrelle Patterson's 40-yard dash time of 4.48 seconds is a significant contributor to his success on the football field. It gives him the speed, acceleration, agility, and versatility that he needs to perform at his best.
Bench Press
Cordarrelle Patterson's bench press of 225 pounds is a significant component of his overall athletic profile. It is a measure of his upper body strength and power, and it is an important factor in his success as a football player.
- Strength
Patterson's bench press of 225 pounds shows that he has a lot of upper body strength. This strength is important for a football player, as it helps him to push through tackles, block defenders, and catch passes in traffic.
- Power
Patterson's bench press of 225 pounds also shows that he has a lot of upper body power. This power is important for a football player, as it helps him to accelerate quickly, jump high, and change direction quickly.
- Injury prevention
Patterson's bench press of 225 pounds can also help to prevent injuries. Strong upper body muscles can help to stabilize the shoulders and elbows, which can reduce the risk of injuries to these joints.
Overall, Cordarrelle Patterson's bench press of 225 pounds is a significant contributor to his success on the football field. It gives him the strength, power, and injury prevention that he needs to perform at his best.
Frequently Asked Questions about Cordarrelle Patterson's Height and Weight
Cordarrelle Patterson is an American football running back and wide receiver for the Atlanta Falcons of the National Football League (NFL). He is known for his versatility and athleticism, and he has been used in a variety of roles during his NFL career.
Question 1: How tall is Cordarrelle Patterson?
Answer: Cordarrelle Patterson is 6 feet 1 inch tall.
Question 2: How much does Cordarrelle Patterson weigh?
Answer: Cordarrelle Patterson weighs 220 pounds.
Question 3: What is Cordarrelle Patterson's body mass index (BMI)?
Answer: Cordarrelle Patterson's BMI is 28.9, which is in the overweight range.
Question 4: What is Cordarrelle Patterson's body fat percentage?
Answer: Cordarrelle Patterson's body fat percentage is 12%, which is in the healthy range for men.
Question 5: What is Cordarrelle Patterson's muscle mass?
Answer: Cordarrelle Patterson's muscle mass is 45%.
Question 6: What is Cordarrelle Patterson's vertical jump?
Answer: Cordarrelle Patterson's vertical jump is 38 inches.
Question 7: What is Cordarrelle Patterson's broad jump?
Answer: Cordarrelle Patterson's broad jump is 10'6".
Question 8: What is Cordarrelle Patterson's 40-yard dash time?
Answer: Cordarrelle Patterson's 40-yard dash time is 4.48 seconds.
Question 9: What is Cordarrelle Patterson's bench press?
Answer: Cordarrelle Patterson's bench press is 225 pounds.
Summary: Cordarrelle Patterson is a physically gifted athlete with a combination of size, speed, strength, and agility. His physical attributes have contributed to his success as a football player, and he is one of the most versatile and dangerous players in the NFL.
Transition to the next article section: Cordarrelle Patterson is a rising star in the NFL, and he is expected to have a breakout season in 2023. He is a valuable asset to the Atlanta Falcons, and he is one of the most exciting players to watch in the NFL.
Tips for Maintaining a Healthy Weight and Body Composition
Maintaining a healthy weight and body composition is important for overall health and well-being. Cordarrelle Patterson is a professional athlete who has achieved great success by maintaining a healthy lifestyle. Here are some tips that you can learn from Cordarrelle Patterson to help you achieve your own health and fitness goals:
Tip 1: Eat a healthy diet.
Eating a healthy diet is essential for maintaining a healthy weight and body composition. Focus on eating plenty of fruits, vegetables, and whole grains. Limit your intake of processed foods, sugary drinks, and unhealthy fats.
Tip 2: Exercise regularly.
Regular exercise is another important factor in maintaining a healthy weight and body composition. Aim for at least 30 minutes of moderate-intensity exercise most days of the week. If you are new to exercise, start slowly and gradually increase the amount of time you spend exercising.
Tip 3: Get enough sleep.
Getting enough sleep is important for overall health and well-being, including weight management. When you don't get enough sleep, your body produces more of the hormone cortisol, which can lead to weight gain.
Tip 4: Manage stress.
Stress can also lead to weight gain. Find healthy ways to manage stress, such as exercise, yoga, or meditation.
Tip 5: Set realistic goals.
When trying to lose weight or improve your body composition, it is important to set realistic goals. Don't try to lose too much weight too quickly, as this can be unhealthy and unsustainable. Aim to lose 1-2 pounds per week.
Summary: By following these tips, you can improve your overall health and well-being. Maintaining a healthy weight and body composition can help you reduce your risk of chronic diseases, improve your mood, and boost your energy levels.
Transition to the conclusion: Maintaining a healthy weight and body composition is a journey, not a destination. There will be setbacks along the way, but don't give up. Keep at it and you will eventually reach your goals.
Conclusion
Cordarrelle Patterson is a physically gifted athlete who has achieved great success by maintaining a healthy lifestyle. His height, weight, and athleticism have all contributed to his success on the football field.
Maintaining a healthy weight and body composition is important for everyone, not just professional athletes. By following the tips outlined in this article, you can improve your overall health and well-being. Remember, maintaining a healthy weight and body composition is a journey, not a destination. There will be setbacks along the way, but don't give up. Keep at it and you will eventually reach your goals.
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